You will need
2 tbsp oil
1 medium onion chopped
1 green capsicum diced
2 celery stalks chopped
3 cloves garlic, minced
300g stewed tomatoes
1 450g can kidney beans, drained
1 1/2 cups corn kernels
2 teaspoons ground cumin
5 or 6 chilies to taste, chopped fine
1 1/2 teaspoons minced oregano
salt to taste if you must
1/2 teaspoon ground black pepper
1 cup elbow macaroni
3/4 cup shredded vintage cheese
- · preheat a large, heavy based pot on medium/high heat
- · add oil
- · saute onion, capsicum, celery and garlic until onion is translucent
- · stir in tomatoes, beans, corn, cumin, chilies, oregano, salt and black pepper
- · bring to the boil
- · reduce heat, put a lid on the pot
- · simmer for 15min, stir occasionally
- · cook macaroni, drain
- · stir cooked macaroni into the pot
- · just simmer for 5 min over low heat uncovered
- · remove from heat
- · fold in cheese
- · let stand 5-10 min
- · serve
- makes 4
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